The Char Dham Yatra is a strongly spiritual pilgrimage that demands mental and physical preparation. Prior to undertaking the journey, pilgrims ought to concentrate on spiritual preparedness through meditation, prayers, and reading religious texts to strengthen their spiritual bond.
Physically, it is a walking and high-altitude tour, so one should prepare one's body accordingly. Regular walking, gentle stretching, and Pranayama exercises assist in acquiring stamina and developing tolerance towards fluctuating climatic conditions.
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