Dry fruits have benefits Eat walnuts for a sharp brain. Eat almonds to enhance beauty. Eat pistachios for strong bones. Eat peanuts for a strong body. Eat cashews for a healthy heart. Eat raisins to increase blood.
Amazing benefits of eating chiku Eating Sapodilla fruit improves digestion, strengthens bones and gives a natural glow to the skin. This fruit also boosts immunity and keeps the heart healthy. It helps in reducing stress.