Panchakarma is one of the most powerful and holistic healing therapies in Ayurveda, designed to detoxify the body, restore balance, and promote overall well-being. The term Panchakarma means “five actions,” referring to five major cleansing procedures that eliminate deep-rooted toxins (ama) from the body. It is a comprehensive treatment that focuses not only on curing diseases but also on preventing them by maintaining the natural balance of the body, mind, and spirit.