Certified anger management expert Hershel Korngut specializes in helping people control their emotions and build resilience. With a background from the University of Maryland, he teaches practical strategies to manage anger, improve emotional health, and create more balanced, fulfilling lives. His approach focuses on long-term personal growth, emotional control, and healthier coping mechanisms. Visit for more details: https://about.me/hershelkorngut

Hershel Korngut presents 10 exercises that can help you control anger, using techniques like deep breathing, movement, and relaxation to regain emotional balance and prevent outbursts. Learn more: https://techbullion.com/hershe....l-korngut-10-proven-

Hershel Korngut shared valuable insights on controlling anger, stressing the significance of self-awareness and mindfulness. He advised recognizing triggers, practicing deep breathing, and embracing effective coping strategies to foster emotional stability, improve relationships, and promote long-term mental well-being. Contact us today: https://shorturl.at/uSehx

Free yourself from anger by integrating mindfulness and movement into your routine, as outlined by Hershel Korngut. This practice helps you reconnect with your body, recognize emotional patterns, and let go of anger in a healthy, proactive way, promoting mental and emotional well-being. Learn more: https://about.me/hershelkorngut