One of the major benefits of deep tissue massage is pain relief. By working on deeper muscle layers, it helps break down adhesions, improve blood circulation, and reduce inflammation. This makes it an excellent choice for working professionals, athletes, and individuals who experience repetitive strain or posture-related discomfort.
Another important advantage of deep tissue massage is stress reduction. Physical tension often leads to mental stress, and deep tissue therapy helps relax both the body and mind. #spa #massage #bhandup
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