Quick relief from cold and cough
Take a mixture of one teaspoon of ginger juice and one teaspoon of honey twice a day. Add a couple of drops of celery or eucalyptus oil to hot water and inhale the steam. Drinking hot water mixed with a little jaggery and half a teaspoon of cumin seeds also provides quick relief from colds.

Benefits of sleeping early at night.
The immune system becomes stronger. The mind becomes sharper and focus improves. Stress and anxiety are reduced. The skin becomes glowing. The digestive system works better. The heart remains healthy.

Ways to improve eyesight
Drinking almonds, sugar candy, and fennel with milk at night strengthens the eyes. Eating carrots every morning improves eyesight. Chickpeas, mung beans, spinach, jaggery, raisins, and pumpkin seeds are all very good for the eyes.

How to keep a positive mindset
Practice yoga, meditation, or light exercise. Eat healthy foods and get enough sleep. A healthy body will keep your thoughts positive. Avoid negative content on social media.

Consumption of clove oil and its benefits
It provides relief from cold and cough. Hair becomes strong and shiny. The problem of acne is reduced. It is beneficial in joint pain and swelling. It is also very beneficial in toothache