The Mediterranean Diet: A Delicious and Healthy Choice for Private Chefs in NYC

Being born in a family of farmers and fishermen in Puglia, a region of over 700 km of Adriatic crystal blue waters coastline in the Southern eastern part of Italy in the heart of the Mediterranean, gave me the opportunity to grow up with some of the healthiest food and lifestyle in the world, The Mediterranean Diet.

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World Manta Day: A Reminder That Giants of the Sea Need Us

Manta rays are among the most amazing creatures in the ocean. With wings that spread wide and a movement that feels like flying underwater, they show a grace that captures anyone who sees them. They are gentle giants, intelligent, and full of mystery, making every encounter truly unforgettable.

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